Tuesday, June 28, 2011

Marriage Profiles

http://marriage.about.com/od/celebritymarriages/Celebrity_Marriages.htm
 
Whether you are curious about how long a celebrity couple has been married, or you want to know how a couple met, or read what they have said about their marriages, we have that information and more in these marriage profiles.

Program Yourself for a Lasting Relationship

How to Program Yourself for a Lasting Relationship

by Jonathan
Program Yourself For a Lasting Relationship
Everybody wants a meaningful and lasting relationship. So, why does there seem to be such a scarcity of great relationships these days? Is there some way that we could be better prepared before we take a big relationship plunge?
While relationships have any number of complexities, I believe that what we bring into a relationship emotionally is crucial to the success of that relationship. Too many people make a commitment to another person without being emotionally aligned with the reality of that commitment. They are still thinking like an individual instead of a couple.

When one becomes two it’s time for an upgrade

When we decide to settle down in a relationship, we need to change the way we think.  We need a different kind of internal program if we want to enjoy all the benefits of a lasting relationship. When we are single, it’s easy to be centered on ourselves because we live in a simpler, more singular world.  Function on that singular level is not very complicated.
To be part of a lasting relationship, we need to expand our thinking because life gets a bit more complicated and requires a program with greater capacity. That means it’s time for an upgrade. To succeed in a lasting relationship, we need to reprogram the way we think about life. If we do it right then life gets better, more meaningful and rewarding.

Out with the old, in with the new

Anytime we raise the bar of expectations in any area of our lives, we need to upgrade our internal programming.  Those who choose to stubbornly stick to their old way of thinking can’t experience meaningful growth.
If we want to accomplish something extraordinary, like a truly successful relationship, the place to start is internally.  Our old program got us where we are, and that was what it was designed to do.  But now we are ready to move on, to grow and expand our world and reach out for more.

Know what you want

When a computer programmer decides to create a new program he always has a reason, an objective.  Programs are designed for very specific purposes.  If the programmer doesn’t understand what he is trying to accomplish, how can he design the right program? Likewise, before we can change our thinking, we need to have a clear understanding of what we intend to accomplish, and why.
Let’s go back to our single person who wants to build a lasting relationship.  For the sake of discussion, let’s just say he’s a single guy who has enjoyed living on his own for the past five years. Now he’s met someone really special and as the relationship grows he wants to take it to the next level.

The shift

Now his internal focus has shifted to include another person and his mental reference point has changed from me to we. At this point his life needs to be played by a completely different set of rules because he has a whole new point of reference.
Including another person in your life means changing the way you think about everything.  It’s your life times two and then some, which means it’s at least twice as complicated.  We won’t even talk about what happens when you bring children to the mix. So why do it?  Why purposely complicate your life? Because you know that it has the potential to be at least twice as rewarding and enjoyable. You know it and you want it.

A lasting relationship needs a serious commitment

Here’s a chapter from my own life. I didn’t get married until I was in my thirties, and the reason for that is – I only wanted to do it once and I wanted to make sure that I did it right.  My dad had drilled it into my head as a kid, “don’t make promises you can’t keep.”  I knew that marriage would be one of the most serious promises I would ever make, and I wanted to be sure that I could keep my word.
So I waited.  I waited until I met somebody I knew I could not live without.  Obviously, I wanted it to work.  Realizing that there are certain things that can quietly undermine a marriage, I wanted to make sure that these things were handled before I made a major commitment to a lasting relationship.

Leave the baggage behind

One of the subtleties that will unravel the fabric of a relationship is when someone carries a fantasy about a past flame. I’d seen it happen to other marriages, and I wasn’t about to let it happen to mine.  So I did a little self-examination to see if I was harboring any fantasies of this sort.  I made sure that each memory of past relationships included complete closure.
For a single person, perhaps such fantasies aren’t considered harmful.  But they can spell disaster for a marriage because every time there’s a disagreement you can escape into the fantasy of “what if.”  This may seem like a small change and obviously there were other that needed to be made as well.  But 27 years later, here I am, still married to the same, wonderful woman.

Channel your emotional power

So, why was I motivated to do this self-examination and to root out any little problems that I found?  Because my emotions were fully engaged and I was highly motivated to make whatever changes were necessary.  I knew that I wanted to build a lasting relationship and I wasn’t about to let anything stand in my way.
In this crazy world, a meaningful and lasting relationship is a truly extraordinary thing.  If that’s the kind of relationship that you want, then you need to be willing to upgrade the thinking that drives your behavior. You need to program yourself for a lasting relationship.

http://advancedlifeskills.com/blog/how-to-program-yourself-for-a-lasting-relationship/

Monday, June 20, 2011

Are You An Alpha Male Or A Bully?

Alpha Males get the best jobs and the best women. Find out if you have what it takes to be the ultimate man.By XX,

Are You An Alpha Male Or A Bully?
Two guys both work at the same corporation. Both are in middle management. Both are decisive, and both seem confident. But one is an Alpha Male, and the other is a Bully.  

How can you tell the difference? Is it possible you yourself are one or the other and don't even realize it? Why should you even care?  

Well, to be perfectly blunt about it, true Alpha Male guys almost invariably end up with the most desirable women. Women almost always look for Alpha guys for fun and, also, for long-term relationships and even marriage. But a Bully, although he may succeed for a while, will eventually show his true colors, and that gorgeous woman who fell for him initially dumps him and goes off to find a genuine Alpha Male.   

Another reason to pay attention: Alpha Males are true leaders. Most Bullies are actually cowards hiding behind an aggressive facade. An Alpha Male is a problem solver. A Bully causes the problem. Which one do you think is more likely to get promoted to a higher position at his job?  

For these two reasons alone, it may be worth your while to decide if you are a Bully or an Alpha Male. Let's look at each of them at work:  

Scene One: 

At a staff meeting chaired by a Bully, a junior staffer makes a blunder in his presentation. The Bully ridicules him, calls him stupid, tells him loudly he may not be on the team much longer if he doesn't shape up -- all in front of everyone present at the meeting.

The Alpha Male calmly corrects his factual error, moves on, takes him aside later and explains in detail where exactly the staffer went wrong, how to fix the problem for future, and answers his questions about how to do his job better.

What's the difference?

The Bully always seeks the limelight. He tries to dominate every scene and uses abusive, loud language and aggressive body language to intimidate.  

The Alpha Male looks at the job at hand and takes the most direct route to getting it done while always being respectful. Self-image doesn't cross his mind.    

Scene Two:

A few guys get together for lunch. The Bully does most of the talking.

The Alpha Male mostly listens and keeps his own counsel.

What's the difference?

For The Bully, it's all about himself and his successes because he cares desperately about whether he is impressing people. He is always worrying about his image.

Alphas don't need to impress anyone. It never even occurs to them to do it. 

Scene Three:

As leader of a project team, a Bully dictates his demands, refuses to hear input from team members and threatens dire consequences if his demands are not met. Morale of the team plummets, as guys feel it's a shut-up-and-do-as-you're-told environment.

An Alpha Male leader explains goals, assigns tasks, solicits input from his troops, and leads by example. He assesses the situation and goes directly toward making it happen. Team morale is high, as guys feel they are on a winning team.

What's the difference?

The Bully makes it hard for others to function. Everything a Bully does and says has this question behind it: "What will it do for my image?" Everything else is secondary. Thus, he not only is a pain to work for, but he actually robs the corporation of the full functioning abilities of all the workers he intimidates.

Discover if you're an alpha male or a bully...

Page 2: Alpha Males And Bullies

An Alpha Male is a pack builder and natural leader. He leads by example.

What Makes An Alpha Male An Alpha Male?

A scientist trying to understand the neurological processes that made Joe Montana such a legendary player asked, "Do you see the ball, take a step forward and then throw it?"

"No," said Montana. "It's all one thing: see-step-throw. There's no separation. I'm not even aware I'm doing it until after the ball has left my hand."  

All Alpha Males are like this in the way they move through life. They see a situation, make an assessment that is logical and will usually work, based on prior experience -- although this process is often lightning fast -- and act. There is no separation. It's all one seamless action: "see-act-result."  

What Makes A Bully A Bully?

Now consider the other sort of guy. He's also assertive, decisive, direct, not afraid to express himself, and often gets things done on his own terms. He isn't afraid of anyone he goes up against, but he only goes up against someone he knows he can dominate. Is he an Alpha Male?   

The guy just described is often mistaken for an Alpha Male by people who notice his decisiveness and energy. He almost certainly will want to be thought of as an Alpha Male. But this guy is no Alpha Male. He is, instead, a Bully.  

How Do You Know The Difference?

One quick way to test out the difference is to watch what happens when an Alpha Male runs into opposition and when a Bully runs into opposition. The Alpha Male is always (usually coolly) paying attention to what's going on and is alert to ways to make the things happen the way he wants them to. He regards the world as a place he can influence by paying attention and acting whenever he sees opportunity. He does this naturally; it doesn't occur to him that he can fail once he's headed toward his goal. It may take more than one try, but he won't give up until he achieves his goal or else assesses the situation and decides -- himself -- that he needs to change what he's doing in order to achieve what he wants. Then, when he's sure of his course, he'll try again and again until he succeeds. So what happens when he makes a real mistake?  

If he makes a mistake, an Alpha Male takes note of what he should have done, learns what he needs to learn and moves on. Unlike non-Alpha Males, he doesn't go over and over his mistake. Life has endless possibilities for success to an Alpha Male. He loves to win and is good at it. When he screws up, he simply takes note of the lesson to be learned and goes on. While other males -- Bullies, especially, because they care so much about their public image -- keep going over and over their mistake, an Alpha Male never wastes time beating himself up after the fact. 


Page 3: Alpha Males Are Leaders

A Bully, first and foremost, will never (or rarely, and only then by mistake) go up against someone or something bigger and stronger than he is. He's happiest with a soft target (a widow or a child are always a safe choice), and he seeks a large audience.

Bullies are grandstanders. They love to have people see them vanquish the person they are attacking. They are always wondering how they look to other people, but inside their bluster and aggression, they are actually scared. A Bully will shrink in horror before anyone strong enough to actually challenge him.   

Alpha Males are exactly the opposite: they are the least self-aware men in existence, because they do not think about how they appear to anyone else. They don't think about themselves much at all. Their energies are directed toward reading the situation at hand, getting the job (whatever it may be) done and moving on. Their self-confidence stems from this.  

In comparing the animal world to the human world, an Alpha Male wolf and an Alpha Male human are nearly identical in many important ways. Both are true leaders, protective of their pack (girlfriend, teammates and friends, or wife and kids), absolutely loyal, and completely self-confident. They know that they can handle whatever comes their way. They tend to be gifted physically (although not always), and they are often low-key until there is a need for action. They never accept that someone else has the right to rule them (even in the Army, they keep a part of themselves independent). And they are the best leaders of men there are.  

A true Alpha Male is strong, smart and a pack builder. He leads, provides for and protects his pack. And he has fun doing it.